Meg is different than any other mindfulness practitioner that I’ve seen. She makes her practices very simple and very actionable. I’m somebody who lives a busy life that’s pretty chaotic, but Meg’s advice was tailored to me in a way that could be implemented in my life. I could not recommend her more.
— Ashley Pardo

Want to feel like your life is yours again? Tried meditation or yoga and it just doesn’t work?

Let me teach you to create a 15-minute practice that you’ll actually use.

Fill out the email form below and tell me:

  1. How are you feeling?

  2. How do you want to feel? and

  3. Describe any experience with yoga or meditation (not required).